8 Easy Ideas And Recipes Using Oranges (2024)

FAQs

What can I do with lots of oranges? ›

The fiber in oranges can keep blood sugar levels in check and reduce high cholesterol to prevent cardiovascular disease. Oranges contain approximately 55 milligrams of calcium, or 6% of your daily requirement. This nutrient is important for building strong bones and maintaining bone health.

Think before you slice

Before you take a knife to your oranges, think about what you're after. Although the orange peel does add an extra layer of protection in the freezer (think of it as organic plastic wrap), it's not best to freeze whole oranges.

To Refrigerate Or Not: Unpacking The Debate

Oranges prefer a cool, dark place. This makes the refrigerator an ideal place for storing oranges. Sunlight and warm temperatures will speed the ripening of oranges, decreasing their shelf life.

Oranges and tangerines keep best in cold places—to maximize quality, the crisper drawer in your fridge will prove most fruitful. Oranges in the fridge will stay fresh for up to an entire month. Meanwhile, oranges placed on the countertop will only last for a week.

Oranges can be kept at room temperature for 1-2 days. If you are not going to eat them that quickly, store them in the refrigerator. Oranges can be kept in the fridge for up to two weeks.

Oranges are a hybrid of two citrus fruit: a pomelo and a mandarin, with 25% of its genome coming from the pomelo and 75% from the mandarin.

Why do Chinese use oranges? ›

The word for orange in Chinese (Yj) sounds similar to the word for success (b), and therefore, the fruit has been associated with prosperity and good fortune. In Chinese tradition, oranges are often given as gifts during the Lunar New Year, weddings, and other auspicious occasions.

Once your orange peels are fully dehydrated, blend them in the food processor, grinder, or blender until you have a fine powder. Store it in an airtight container in a cool, dry place for up to several months. and there you have it! Homemade vitamin C powder!

Orange peel or zest – the orange colored part, and not the white pith – is loaded with nutrients, good for you bioflavonoids and antioxidants.

You can store whole oranges in a zip-top freezer bag. Remove all the air from the bag and place it in the freezer, where the fruit will keep for up to a year. The juiciness and vitamin content of your orange may decrease over time in the freezer, and the fruit will also harden.

To prolong the shelf life (up to 3-4 weeks) of citrus fruits, keep them in a bag in the refrigerator. Freezing: Citrus can be frozen in wedges, slices, zest, juice, or whole. By freezing citrus, you can use nearly every part of the fruit and always have it on hand to add to dishes and drinks. Always wash fruit first.

Storing oranges in the refrigerator

"Store oranges loose (not in a plastic bag) in the crisper drawer of the refrigerator for maximum freshness." To prevent mold from growing, Ziata suggests keeping your refrigerated oranges in something breathable, such as a mesh bag.

Eating 2 to 3 oranges per day can meet an individual's daily vitamin C requirement. Oranges are high in dietary fibre and pectin, which can aid with digestive peristalsis and waste elimination. Oranges can reduce cholesterol as well.