Air Fryer Tortilla Chips (Low Carb) - Recipe Diaries (2024)

Jump to Recipe·Print Recipe

Air Fryer Tortilla Chips - your favorite Mexican fried tortilla chips are made healthier with no oil using an air fryer! You can make nachos with them, dip them in guacamole, and also some salsa.

Air Fryer Tortilla Chips (Low Carb) - Recipe Diaries (1)

One of my favorite meals I love to make is nachos and the tortilla chips I was using before were way too HIGH in points. Especially Smoked Pulled Pork Nachos! If you make your own homemade tortilla chips in your air fryer, instead of using different store-bought brands the points are much better, plus you can have more.

The air fryer is one of my favorite kitchen appliances. Check out some of these recipes! Air Fryer Omelette, Air Fryer Poutine, or Air Fryer Turkey Breast!

Jump to:
  • Why You Will Love This Recipe
  • Ingredients Needed
  • How to Make Air Fryer Tortilla Chips
  • Tips for Air Fryers
  • Low Point Tortilla Chips
  • Oven Baking Instructions
  • Recipe FAQs
  • Air Fryer Tortilla Chips

Why You Will Love This Recipe

These air fried tortilla chips are the same crunchy goodness you get from a bag of store-bought chips. I'm a ground beef nacho girl and subbing out for chicken helped lower the points for nachos.

I needed to find a better alternative to lower point tortilla chips and saw on Instagram that some people were making their own tortilla chips in the air fryer for way fewer points. Weight Watchers is mind-blowing to me that way.

When you think there is no other way to make your favorite food lower in points there are people out there who know the points plan better than you and have found ways to make their favorite foods lower in points.

Ingredients Needed

Air Fryer Tortilla Chips (Low Carb) - Recipe Diaries (2)
  • Tortillas of choice - can use flour, corn, or even low carb flour tortillas. Corn works best though because they get super crispy in the air fryer.I have been loving the mission Zero Net Carb tortillas lately in the air fryer.
  • Cooking Spray or olive oil - the olive oil will add extra calories and points
  • Salt - for seasoning

See recipe card below for a full list of ingredients and measurements.

How to Make Air Fryer Tortilla Chips

Step 1: Set your air fryer temperature to 350 degrees.

Step 2: Cut the corn tortillas into triangles.I stacked the tortillas up, sliced all of them in half at once, and then divided them out into 9 triangles.

Air Fryer Tortilla Chips (Low Carb) - Recipe Diaries (3)

Step 3: Place the tortilla chips into your air fryer basket and spray them with cooking spray. Sprinkle with salt and cook them for 4 to 6 minutes. Take the basket out and give the chips a test. If the chips still aren't crisp, continue cooking for another 2 minutes.

Disclaimer: Cooking times will vary depending on what type of air fryer you use. If the settings above do not work for you adjust accordingly.

Oven Instructions:Preheat oven to 400º. Line a cookie sheet with a rack or tinfoil. Spread the tortilla chips on the sheet pan and spray them with cooking spray. Bake for 6 minutes. Might take up to 10 minutes, depending on your oven.

Air Fryer Tortilla Chips (Low Carb) - Recipe Diaries (5)

Tips for Air Fryers

The air fryer is so great for cooking simple basic food like air fryer bacon wrapped chicken breast, air fryer steak, and. Cook up some air fryer chicken breasts for the week and use the chicke air fryer hard-boiled eggsn for quesadillas, crispy cobb salad, or DIY chipotle burrito bowls to use for lunch or dinner.

Some air fryers requirepreheatingand some do not. Be sure to check your air fryer manual. If the food ever burns or doesn’t cook properly this could be why the recipe didn’t work for you.

Overcrowding:Do not overcrowd the basket. Place items in a single layer in the air fryer basket or some food will not cook properly or all the way through.

What air fryer do I use? Cosori 4 Qt Air Fryer- This air fryer doesn't require any preheating and has several different functions for cooking chicken, meat, frozen foods, etc. There are 5 different functions.

Low Point Tortilla Chips

I went in search of low point corn tortillas and found Mission brand has a lot of flour and corn tortilla options out there. The Mission Yellow Corn Tortillas Extra Thin is 3 corn tortillas for 4 points. You can load up your nachos with zero point food items like rotisserie chicken, pico de gallo, lettuce, jalapenos, and Greek Yogurt! I like to stack my nachos in layers. For the nacho cheese sauce I use Tostitos Medium Con Queso Salsa. 2 tablespoons is 1 point.

If you love these air fryer tortilla chips you have to try dipping them in my 0 smart point salsa.

Oven Baking Instructions

Don't have an air fryer no problem?

Oven Instructions: Preheat oven to 400º. Line a cookie sheet with a rack or tinfoil. Spread the tortilla chips on the sheet pan and spray them with cooking spray. Bake for 6 minutes. Might take up to 10 minutes, depending on your oven.

Recipe FAQs

How do you keep tortillas from moving in an air fryer?

Most air fryers come with accessories like trivets. Place the trivet over the tortilla chips to keep them from flying around!

If you tried this Air Fryer Tortilla Chips or any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries

Check out my other blog foodiestyling.com!

Print

Air Fryer Tortilla Chips (Low Carb) - Recipe Diaries (6)

Air Fryer Tortilla Chips

5 Stars4 Stars3 Stars2 Stars1 Star

4.7 from 6 reviews

  • Author: Jenna
  • Total Time: 10 min
  • Yield: 1 1x
Print Recipe

Description

Air Fryer Tortilla Chips - your favorite Mexican fried tortilla chips are made healthier with less oil and fat using an air fryer! You can make nachos with them, dip them in guacamole, and salsa.

Ingredients

Scale

  • 3 Mission Yellow corn extra thin tortillas (or tortillas of choice)
  • Cooking Spray
  • Salt

Instructions

  1. Set your air fryer temperature to 350 degrees.
  2. Cut the corn tortillas into triangles. I stacked the tortillas up, sliced all of them in half at once and then divided them out into 9 triangles.
  3. Place the tortilla chips into your air fryer basket and spray them with cooking spray. Sprinkle with salt and cook them for 4 to 6 minutes. Take the basket out and give the chips a test. If the chips still aren't crisp, continue cooking for another 2 minutes.
  4. Disclaimer: Cooking times will vary depending on what type of air fryer you use. If the settings above do not work for you adjust accordingly.
  5. Oven Instructions: Preheat oven to 400º. Line a cookie sheet with a rack or tinfoil. Spread the tortilla chips on the sheet pan and spray them with cooking spray. Bake for 6 minutes. Might take up to 10 minutes, depending on your oven.

Notes

My WW Personal Points: 3 Click here to see in recipe builder (will have to log in)

Since air fryers cook food with circulating air over the top, the tortilla chips might move around a lot in the air fryer. Use a trivet and set them over the top of the chips to keep them from moving around in the air fryer.

  • Prep Time: 2 min
  • Cook Time: 8 min
  • Category: Appetizer
  • Method: Air Fryer
  • Cuisine: Mexican

Nutrition

  • Serving Size: 3 tortilla chips
  • Calories: 120
  • Sugar: 3
  • Fat: 1.5g
  • Saturated Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
Air Fryer Tortilla Chips (Low Carb) - Recipe Diaries (2024)

FAQs

How do you crisp tortilla chips in an air fryer? ›

Air fry them at 350°F for five to seven minutes, checking them occasionally and giving them a shake to make sure they aren't sticking to each other. Dump them out onto a plate and enjoy. They crisp up even more as they cool.

Should you par boil chips before air frying? ›

Golden crispy chips, cooked in the air fryer so they've got a nice bit of crunch, but they're soft in the middle. No need to soak the potatoes or par-boil. Just toss the potatoes in a little cornflour, oil and seasoning and they can go right in the air fryer.

How many carbs are in low carb tortilla chips? ›

Keto Tortilla Chips are a low carb twist on nacho chips! Made with just 2 ingredients, these crunchy tortilla chips take minutes to make! 2 grams net carbs per serve.

What are keto tortilla chips made of? ›

These homemade keto tortilla chips are made from almond flour and unflavored protein powder. Other recipes use fathead dough made from mozzarella cheese.

Why do you soak chips before air frying? ›

Soaking: A Crispy Essential

The water removes excess starch, allowing the fries to be their crispiest. Instead of soaking them in large bowl of cold water, I like to use hot water to cook the potatoes slightly. This creates the “double fried” effect that makes many restaurant fries so addictive.

Why are my air fryer chips not crispy? ›

To ensure your chips are crispy, be sure to completely dry your potatoes before you start cooking. Also, make sure you rinse them long enough for crispy air fryer potato chips. Using too much oil could also make your potato chips less crispy.

How do you keep chips from drying out in an air fryer? ›

You can avoid this by thoroughly patting dry your potatoes before you place them in the air fryer. Secondly, you might be putting in too many potato chips so they aren't cooking evenly. You can have layers of potatoes, just make sure you give them a regular shake to toss them.

What's the best way to cook chips in an air fryer? ›

Tip the chips into the bottom of an air-fryer (the part with the paddle), add the oil, and toss the chips in the oil so they are evenly coated. Program the fryer to cook for 30 mins using the paddle. After this time, check that the chips are tender and cooked through. If they're not, cook for a further 5 mins.

Do you season chips before or after air frying? ›

Rinse the fries in cold water and thoroughly pat dry. Add the fries into a large bowl and drizzle with the oil and toss. Sprinkle seasonings over the fries and toss again. Transfer the fries into the air fryer basket* and cook at 380 for 10 minutes.

Are tortilla chips bad for low carb diet? ›

No flour or corn tortillas and chips – Although corn tortillas are gluten-free, they are definitely not carbohydrate-free. Flour and corn tortillas are both high in empty carbs, so it's best to avoid them (and tortilla chips) altogether or substitute them for healthier options.

What kind of tortilla chips can a diabetic eat? ›

Choose whole-grain: For tortilla chips, fill up on satiating fiber by picking brands that contain whole-grain corn, which might appear as "whole kernel" corn on the label.

How many net carbs are in 10 tortilla chips? ›

Garden Of Eatin' Yellow Corn Tortilla Chips (10 chips) contains 17g total carbs, 15g net carbs, 7g fat, 2g protein, and 130 calories.

Can you eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Is guacamole good for keto? ›

Is Guacamole Keto-Friendly? Yes, absolutely. As mentioned above, guacamole is loaded with healthy monounsaturated fats and minimal carbohydrate content. This makes it a perfect low-carb, high-fat keto snack when served with keto-friendly chips or raw veggies.

What bread has the least carbs? ›

6 Low-Carb Breads to Try
  • Base Culture Original Keto Bread. Flaxseed, arrowroot and almond flour, and almond butter give this bread its nutty, sweet flavor. ...
  • Ezekiel 4:9 Sprouted Whole Grain Bread. ...
  • Julian Bakery Keto Thin Bread. ...
  • Simple Mills Focaccia. ...
  • Unbun Unbread. ...
  • Outer Aisle Sandwich Thin. ...
  • Cloud Bread. ...
  • Almond Flour Bread.
Nov 3, 2022

How do you crisp store bought tortilla chips? ›

Just spread store-bought tortilla chips on a sheet pan and bake them at 350°F until they're warm, about 5 minutes. "They also begin to get a little toasty on the edges, which I love. And the heat helps bring life back into chips that are just beginning to go stale," Rhoda says.

Can you air fry store bought tortilla chips? ›

These easy air fryer tortilla chips are an wonderful semi-homemade snack. Use store bought flour or corn tortillas and just a little bit of oil, and you'll have them on your plate in a jiffy! Perfect for snacking or any other occasion where chips and salsa is a necessity.

Why aren t my tortilla chips crispy? ›

Make sure that you're using stale tortillas; the fresh ones absorb the oil more readily than stale ones. Make sure your oil is hot so use the right kind of oil, and fry in small batches letting the oil “recover” in between batches.

References

Top Articles
Latest Posts
Article information

Author: Otha Schamberger

Last Updated:

Views: 6384

Rating: 4.4 / 5 (75 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Otha Schamberger

Birthday: 1999-08-15

Address: Suite 490 606 Hammes Ferry, Carterhaven, IL 62290

Phone: +8557035444877

Job: Forward IT Agent

Hobby: Fishing, Flying, Jewelry making, Digital arts, Sand art, Parkour, tabletop games

Introduction: My name is Otha Schamberger, I am a vast, good, healthy, cheerful, energetic, gorgeous, magnificent person who loves writing and wants to share my knowledge and understanding with you.