Making a recipe gluten-free (2024)

"Can I make this recipe gluten-free by substituting gluten-free flour?"

That's a question we field quite often here at King Arthur Flour. Yes, counterintuitive though it seems, America's oldest flour company is happy to advise you on how NOT to use our classic wheat flours.

And why is that? Because our true mission, one we've pursued for decades – nay, centuries – is to share the pure joy of baking. And that means taking flour and water, butter and eggs, sugar and yeast and milk, and making something wonderful for those you care most about: friends, family, and colleagues. Plus, lately, the guy who plows your driveway.

So you're following a gluten-free diet? We've got you covered. Our gluten-free flour is your new BFF in the kitchen.

But it can't do the job all on its own. It usually needs some help from a couple of other ingredients: one a staple, one that may be new to you.

Let's see how these two key ingredients can help turn our original Cake-Pan Cake into a gluten-free treat.

Here are the ingredients in our original recipe:

1 1/2 cups (177g) King Arthur Unbleached All-Purpose Flour
1 cup (198g) sugar
1/4 cup (21g) unsweetened cocoa, Dutch-process or natural
1/2 teaspoon salt
1/2 teaspoon espresso powder, optional
1 teaspoon baking soda
1 teaspoon vanilla extract
1 tablespoon (14g) vinegar, cider or white
1/3 cup (67g) vegetable oil
1 cup (227g) cold water

And here's the ingredient list for our gluten-free cake. See the difference?

1 1/2 cups King Arthur Gluten-Free Flour
1 cup sugar
1/4 cup natural or Dutch-process cocoa powder
1/2 teaspoon salt
1/2 teaspoon espresso powder, optional
1 teaspoon baking soda
1 teaspoon xanthan gum
1 teaspoon gluten-free vanilla extract
1/3 cup vegetable oil
2 large eggs

1 1/2 cups (234g) King Arthur Gluten-Free Flour
1 cup (198g) sugar
1/4 cup (21g) unsweetened cocoa, Dutch-process or natural
1/2 teaspoon salt
1/2 teaspoon espresso powder, optional
1 teaspoon baking soda
1 teaspoon xanthan gum
1 teaspoon gluten-free vanilla extract
1/3 cup (74g) vegetable oil
2 large eggs
1/2 cup (113g) cold water*

*While the original, non-dairy version of this recipe calls for water as the liquid, feel free to substitute milk, for a slightly richer cake. Or try cold coffee, for a mocha version; or even 1/4 cup water mixed with 1/4 cup rum, for an "adults only" cake!

Gluten provides the structure in standard baked goods. Without it, your cookies will crumble, your cake collapse, and your bread – well, let's just say calling it a "doorstop" does a disservice to doorstops everywhere.

So when baking gluten-free, we need something to provide the structure that gluten-free flour isn't able to offer. And that usually means two key ingredients: xanthan gum, a thickener/emulsifier/stabilizer; and eggs, whose protein steps in for the protein in wheat flour.

Let me do an experiment here, to show you what happens when you add eggs and xanthan gum to this recipe, vs. simply substituting gluten-free flour for all-purpose flour.

Here's the recipe made with GF flour, xanthan gum, and 2 large eggs, which I sub for 1/2 cup of the water.

I whisk together the dry ingredients; whisk together the liquids; then pour liquid into dry, and stir to combine, making a typical-looking cake batter: thick and glossy.

And here's the result when I follow my original Cake-Pan Cake recipe, substituting GF flour for all-purpose flour, but making no other changes. The batter is watery and thin.

Let's bake these two cakes side by side, and see what happens.

That's the eggs/xanthan gum cake on the left; the recipe subbing only GF flour on the right. Not only are they very different colors...

...it's clear the GF cake without eggs and xanthan gum simply couldn't raise itself to a suitably cake-like level.

Its flavor is decent, but texture? Hard/stiff around the edges, dense/moist inside. And hey, what's with that peculiar dark, soggy top, which magically formed as the cake baked?

This is why we use both eggs and xanthan gum in cake recipes, as well as in many other gluten-free recipes. Baked goods need structure and strength to rise; eggs and xanthan do great things for structure.

Now, this isn't to say you HAVE to use eggs and xanthan gum in all of your gluten-free recipes. The drier the dough (think cookies), the lower the rise (think pie crust), the less structure you need.

But if you're going to convert cake, muffin, scone, and quick bread recipes, take my advice: use xanthan gum (about 3/8 to 3/4 teaspoon per cup of gluten-free flour should do it); and add or substitute eggs for some of the liquid.

That way, you can take your favorite cake recipe and make it gluten-free...

...without anyone being the wiser!

Enjoy!

Please bake, rate, and review our recipe for Gluten-Free Cake-Pan Cake; or, if you're not baking gluten-free, for King Arthur Flour's Original Cake Pan Cake.

So, going forward, you want to know how many eggs to substitute for how much liquid in what kinds of recipes, right? Sorry, there's no hard and fast rule; I'm learning as I go, just as you are.

Here's what I've figured out so far, though – if I'm working with a wet/pourable batter (think muffins or cake), I usually substitute eggs for half the liquid, by weight. For a drier batter/dough (scones or cookies), I might simply add an egg, without substituting it for another ingredient. Keep in mind, concerning both xanthan gum and eggs, the more liquid the batter, the more structural help it needs.

Making a recipe gluten-free (2024)

FAQs

What is the trick to baking with gluten-free flour? ›

Gluten-free flours often contain fine starches, so they absorb more liquid than conventional flour. To address this, gluten-free recipes usually call for more liquid and produce looser batters. They may also call for a larger quantity of leavening, like baking powder, to help add volume and lighten the texture.

How much gluten-free flour equals 1 cup all-purpose flour? ›

As long as you use 120g of a gluten-free flour blend for each cup of flour called for in the recipe, your batters will be very close to the original. The exception to this is if you are working with a GF flour blend with a higher percentage of whole grain flours which typically weigh more.

Which gluten-free flour is closest to all-purpose flour? ›

Brown rice flour is about as close to a 1:1 substitute for all-purpose flour as it gets since it provides structure and a “wheat-like” flavor.

Can I just replace flour with gluten free flour? ›

If the original recipe calls for 260 grams of all-purpose flour, substitute with 260 grams of your blend. Beat the batter more. Because gluten-free flours provide less structure than all-purpose, the batter or dough you make with them may require more beating than that which you are accustomed.

Does gluten free flour need extra baking powder? ›

2 teaspoons of baking powder per cup of gluten-free flour is necessary to ensure proper leavening. Baking soda and buttermilk can be used to leaven instead of baking powder, but 1-1/8 teaspoon of cream of tartar should be added for each 1/2 teaspoon baking soda used.

Do I need to add xanthan gum to gluten free flour? ›

Xanthan Gum adds thickness and viscosity to gluten-free breads and other baked goods. Without xanthan gum, your gluten-free baked goods would be dry, crumbly and flat. Because xanthan gum is gluten-free and vegan, it's the preferred thickener for those home bakers with food allergies.

Is peanut butter gluten-free? ›

It's important to know that peanuts, peanut butter, peanut flour and peanut oil are considered naturally gluten-free foods. Gluten is a form of protein found in wheat, barley and rye (2).

Does gluten free flour take longer to bake? ›

Longer baking times. Some of our gluten-free recipes even instruct you to bake beyond the time that a toothpick inserted into the baked good comes out clean. We found that whole-grain coffee cake, below, is such a recipe; if you pull this cake out of the oven too soon, it will have a very mushy texture.

Is oatmeal gluten-free? ›

Yes, pure, uncontaminated oats are gluten-free. The U. S. Food and Drug Administration considers oats a gluten-free grain under its gluten-free labeling regulations and only requires that packaged products with oats as an ingredient contain less than 20 parts per million of gluten overall.

What is the healthiest gluten free flour? ›

Almond flour (or almond meal) offers a better nutrient profile for protein, fiber and vitamins, according to Cushman. It also adds heart-healthy monounsaturated fat, protein, vitamin E and fiber and contains minimal carbohydrates.

What is the biggest challenge of making gluten free bread? ›

One of the challenges is that when gluten-free dough is thickened with additives like starches and gums, it becomes sticky. Some bakers dust sticky dough with flour, but that's problematic with gluten-free formulations.

Why is my homemade gluten free bread so dense? ›

There are a few common reasons why your gluten-free bread may be turning out dense: Insufficient Leavening: Yeast or baking powder creates air pockets in the dough, allowing it to rise and become light. If you don't use enough leavening agents, your bread will not have enough gas bubbles to create that airy texture.

Why add vinegar to gluten free bread? ›

The addition of vinegar and sour cream helps the dough to be a bit more flexible when rolling out and also to brown slightly more easily when baked in the oven. Rice wine vinegar doesn't have a strong taste so it is useful for this dough, but it can be replaced with other acids.

Does baking time change with gluten-free flour? ›

Gluten-free goods tend to brown faster and take longer to cook through. So they need to be baked at a slightly lower temperature, for a slightly longer time. Every recipe is different, but in general, try lowering the temperature by 25 degrees and baking the item for 15 minutes longer.

Which strategy will not help to bake with gluten-free flour? ›

Don't overmix: Overmixing can cause gluten-free baked goods to become tough and dry.

How do you get gluten-free flour to bind? ›

Xanthan Gum

Because gluten-free flours have less protein than wheat flours and are not capable of forming the same network required to stretch and surround starch granules, they need reinforcement. Xanthan gum strengthens these networks and also makes them more elastic.

Should you let gluten-free batter rest before baking? ›

We recommend covering your batters and doughs and letting them rest for at least half an hour. Note: This will also help batters become thicker and doughs to firm up.

References

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